Hello, I'm Terry, the person behind Animal Instincts.
Animal Instincts began with one simple question: what can nature teach us about working productively, resting well, inspiring others and living well?
And I started discovering some surprisingly simple things
My hope is that these things will help you too. From avoiding burnout to being a great leader.
So please have a look around my website. Read an article, explore the resources, or try one of our free self-assessments.
Terry Nightingale
Practical tools to help you flourish in work and life
Awesome Journals
Turn nature's wisdom into lasting change. Our Awesome Guided Journals combine fascinating animal insights with practical reflection and guided exercises to help you build healthier habits, stronger resilience, and a more purposeful life—one day at a time.
Free Self-Assessments
Explore our growing collection of free downloadable guides, worksheets, and practical resources designed to help you discover nature's wisdom and apply it to everyday life. New resources are added regularly, so be sure to check back often.
Articles to help you flourish in work and life
Check out our regular articles here: from workplace health to building resilience; from work productivity to good leadership.
Check out these latest Articles
Observe
Discover the remarkable wisdom in the natural world and see familiar animals in a completely new way
Our Philosophy
Learn
See how timeless lessons from nature can be applied to your work, wellbeing, relationships, and life.
Flourish
Be equipped with practical tools and guided resources to help you live with purpose, resilience, balance, and joy.
0BSERVE. LEARN. FLOURISH.